A Little Bit About Me

First of all, thank you for taking the time to find out a bit more about the coaching & services that I offer.

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I qualified as a Personal Trainer in 2010. Since then I have tried my hand at other careers such as a Fire Fighter and Close Protection; however, my passion has and always will be health & wellbeing/fitness. 

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I was an overweight teenager and struggled with anxiety. My life changed when a friend introduced me to boxing after school in 2005. From that day fitness has always been a huge part of my life. I not only understand the physical benefits but more importantly the positive contribution it has on my mental health.

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"The body won't achieve what the mind doesn't believe".

 

My coaching method is a 360 approach, I will look at your lifestyle, nutrition and mindset, as well as focusing on optimal performance in the gym. 

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I ask for 100% commitment from my clients as I wouldn't expect to give you anything less. I am extremely passionate about what I do and pride myself on getting incredible results. 

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Please fill out the contact form if you are interested in working with me. This is an investment you won't regret.

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Joe

Head Coach